Month: October 2020

Downward Dog - Yoga in Taunton

Downward Dog

This post will give a bit more insight into Downward facing dog, one of the most known poses in Yoga (the one you tend to see in all of the movies!) Yoga and well-being with Joanne   Downward dog, three-legged dog and knee to noes. This little flow will help improve flexibility and build strength. …

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